The Best 4 Essential oils for tinnitus
How effective are essential oils for tinnitus? Will using them relieve the symptoms of tinnitus?
What is tinnitus?
The phantom sounds you hear such as clicking, ringing, humming, hissing, or buzzing in your ears that nobody else can hear means you have tinnitus. These sounds may be soft or loud. They may be heard only in one or they may affect both ears.
Statistics show that around 10 to 15% of people around the world are affected by tinnitus. The condition has become fairly common caused by several factors to include:
- Repetitive exposure to loud music and noise
- Wax buildup in the ears
- Ear disorders and infections
- Infections of the upper respiratory system
- Cardiovascular issues affecting the nerves, arteries, and blood flow
- A Side effect of medications
- Depression, anxiety, stress
- Head injuries
- Meniere’s disease
Tinnitus occurs when the hairs of the inner ears break or bend. When this happens, the electrical impulses are accidentally leaked to the brain. The condition is often a precursor to an underlying medical condition.
Tinnitus can be acute or temporary or chronic, lasting for a lifetime. Steps towards its relief have ranged from pharmacological to natural remedies. One effective natural remedy is the use of essential oils.
A brief look at essential oils and what they can do for tinnitus
Essential oils or aromatherapy treatment has been around for thousands of years. The oils are pure extracts coming from the leaves, roots, flowers, and barks of different beneficial plants.
Essential oils are usually packaged in small bottles and have an almost clear or clear color. They are, ironically, not oily when touched.
Aromatherapy became one of the popular methods of tinnitus treatment when the aromas coming from them were seen to alleviate ringing of the ears. The benefits seen to be provided by the use of essential oils include:
- Relief from stress
- Relief from pain and discomfort
- Enhanced blood circulation
- Inflammation reduction
- Relief from congestion in the upper respiratory system
- Toxin elimination
The 4 best essential oils for tinnitus
These 4 types of essential oils were chosen because they have proven effective in reducing stress, improving the circulation, and decreasing the congestion in the nasal passageways. The enhanced blood and air circulation in the body result in the reduction of tension and stress. This, in turn, brings much-needed relief from the common tinnitus symptoms such as buzzing, ringing, hissing, and pulsing in the ears.
Here are the top 4 essential oils recommended for tinnitus:
- Juniper Berry
The detoxifying elements of Juniper encourage uric acid crystals elimination. The removal of toxins is believed to reduce the effects of tinnitus.
The relaxing and soothing aroma of Lavender provides a natural form of sedative. Tinnitus caused by tension, stress, and anxiety can get symptom relief from this essential oil.
The anti-inflammatory and soothing properties of Helichrysum have proven useful in dealing with symptoms of stress and inflammation in tinnitus.
Enhanced circulation of the body is encouraged with the use of cypress. People suffering from pulsing tinnitus will find this essential oil the best remedy.
One of the most annoying and distressing conditions that can happen to anyone is tinnitus. While there is no known cure for the condition, different approaches have proven successful in alleviating the symptoms. The use of essential oils has been seen to improve the quality of life of some sufferers. However, it is always prudent to consult with your doctor as a way of ruling out other underlying medical issues before using essential oils.