Ear Ringing Problems: Signs and Symptoms of Ringing in Ears
Ear Ringing Problems? Causes, Symptoms + Treatments
Ear ringing is bothersome. If it is temporary, momentous or an immediate effect of some known cause, then it is not so worrisome. The ringing may subside in some time. A sudden loud noise, as that of a firecracker or a speaker bellowing at high decibels, unnerving thunder or any kind of unbearable sound can cause ear ringing. Wax buildup, infection in the ear, physical injury and structural anomaly in the ear may also cause ringing. The concern is not the ringing sensation but if it is a chronic or tends to stay without any signs of respite.
Ear ringing is most commonly a symptom of tinnitus. Tinnitus is a condition or ailment of the ear that is usually characterized by strange sensations that you hear and feel without any actual or known cause. Even if there is a cause, that is not the origin of the sound or the sensations one experiences. The sensations could be cognizable ear ringing or clicking and buzzing, whistling and whooshing, static sounds combined with hissing and other sensations. Doctors have found more than two dozen types of sounds experienced by people suffering from tinnitus.
What Causes Tinnitus?
There cannot be a cure for tinnitus without understanding the cause. There is no cure for tinnitus in traditional medicine because the exact cause is often not diagnosed. The focus remains on the symptoms and the diagnosis may become multifaceted to focus on other parts of the body, including organs and musculoskeletal structures, psychology and other aspects of health.
There are many potential causes of tinnitus. A loud noise can be the cause. Prolonged exposure to a certain frequency of sound can be the cause. Infection in the ear can cause tinnitus. Foreign objects, including organic and inorganic as well as toxic materials, can cause tinnitus. Neural or neurological disorders can cause ear ringing. Wax and infections or allergies in the nasal tract can also be potential causes. Using headphones for long hours while listening to music can cause tinnitus.
Tinnitus can also be a direct or indirect effect of a physical injury, substance abuse, medications, birth defects, structural anomalies and other lifestyle factors. Professional or workplace hazard is one of the most common causes of tinnitus. People working in mines, manufacturing, heavy metal industries, power and officers on duty are vulnerable to ear ringing.
Ear Ringing and other Symptoms
Ear ringing is not the problem. “It is the symptom”. Other symptoms include discomfort, peculiar feeling in the ears, one ear gets more affected than the other and eventually both get affected depending on the severity of tinnitus. Postural imbalance and physical unsteadiness can also be symptoms of tinnitus. Panic, anxiety and stress are indirect fallouts of the symptoms.
Finding the Cause of Tinnitus
Ear ringing must be investigated and the exact cause should be learned after thorough diagnosis. Physical injury, workplace or professional hazard, explosion and exposure to loud noise in a given instant are easy to decipher. Matters get complicated when the cause is not obvious.
One must consult an ENT surgeon, an audiologist or at least a general physician. There has to be elaborate tests to study the symptoms and to find out the exact cause. Methods used by ENT (Ear-Nose-Throat) doctors and audiologists include tests at hearing centers such as high frequency audiometry tests, testing sensitivity of ears or hearing, pitch matching and a detailed assessment of one’s medical history. Tinnitus may be a symptom of loss of hearing or partial hearing loss. It may also be the precursor to complete loss of hearing. Hence, a complete diagnosis is necessary. Assessing auditory senses holistically will be quintessential even if the cause is identified.
Cure for Ear Ringing
There is no traditional medicine that can cure tinnitus. One may opt for hearing aids if there is partial loss of hearing or damage to any of the components in the ear. Many ENT doctors recommend surgery but if it is tinnitus then invasive methods don’t have any desired impact. Besides, surgery can go awfully wrong. There are some natural remedies that one may opt for. People have tried various natural remedies to get temporary relief from the ear ringing and other symptoms, to enhance the ability to hear and to overcome the discomfort associated with tinnitus.
• Natural remedies that have been tried by people around the world include application of an extract of the herb ginkgo biloba for its antifungal and antibacterial properties and since it can enhance the blood flow to the ears thereby reducing ear ringing sensation, drinking apple cider vinegar with water or honey to get some relief from the constant ear ringing and irritation, basil for pain relief, chopped onions heated and cooled to extract the juice which is then applied topically, garlic with sesame oil, saline solution inhaled or injected into nostrils, mixture of ginger and warm water with some mustard oil to regulate the symptoms and warm compress for temporary relief.
• There are some lifestyle changes necessary to get relief from tinnitus. Staying off medicines that may worsen the symptoms is recommended. Alcohol consumption should be limited and ideally stopped. One must quit smoking. Aspirin and other stimulants or relaxants must be avoided too. Exercise will play a key role in the regulation of symptoms. Guarding against loud noises is quintessential. Meditation can help to distract from the ear ringing and other symptoms of tinnitus.
• You can also consider dietary changes to get some relief. Vitamin B12 and zinc are two nutrients you need to alleviate the symptoms of tinnitus. You can go for clams, beef, cheese, eggs, crabs, lobster, oysters, mussels, and fishes in general. Watermelon seeds, squash seeds, sesame seeds and pumpkin seeds would also help. Include castor oil, rhubarb, spinach, valerian root, fenugreek seeds, burdock root, horsetail, gum myrrh and hawthorn in your diet.
• You should consider exercises to get relief from ear ringing. Many people opt for chiropractic therapy. You can exercise on your own at home to regulate ear ringing. Sit upright, bow your head letting your chin to just touch your chest, place your hands at the back of your head intertwining your fingers to lock them gently and then pull your head backward as you oppose the same movement with your locked hands. Relax as you bring your head forward. You could exercise your jaw and tongue. Raise your tongue so it touches the roof in your mouth, keep your jaws open as wide as you can while raising the tongue and then move your tongue towards the back. Maintain contact with the roof as you do this. Another exercise involves sitting upright and moving the chin up and down without any excessive force or thrust. You can repeat these exercises a few times through the day.
There are people who have suffered ear ringing and other symptoms of tinnitus for years. Many have managed to find relief from their symptoms with the natural remedies and exercises, including dietary changes. Some have found out natural ways to get complete relief from tinnitus. The secrets as discovered by those who have got permanent relief have been documented in “Tinnitus Miracle” and online journals. You can refer to such remedies and try them out yourself. They are noninvasive and natural, not involving any outlandish herb or elusive formula but some realistic methods that can be adopted by anyone. It is always better to opt for a tried and tested method that has helped people than experimenting with something entirely on your own without precedent.
Note: This Page was last updated on Tuesday 27th of June 2017